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Item Details
| Title:
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ENDURANCE NUTRITION TROUBLESHOOTING GUIDE
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| By: |
Dr. Clyde Wilson |
| Format: |
Electronic book text |
| List price:
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£7.14 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1257142097 |
| ISBN 13: |
9781257142095 |
| Publisher: |
LULU.COM |
| Pub. date: |
4 May, 2011 |
| Synopsis: |
The goal of this book is to summarize what is known about endurance nutrition in a rapid-fire practical book that can be used as a reference by athletes who are pushing their bodies to its limits. This short guide (50 pages long) includes recipes for meals, snacks, shakes, pre- and post-workout, a grocery list, how to carb load, determine your fluid and electrolyte requirements and more. |
| Publication: |
US |
| Imprint: |
Lulu.com |
| Returns: |
Non-returnable |
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