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Item Details
Title:
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STRESS MANAGEMENT FOR LIFE
A RESEARCH-BASED EXPERIENTIAL APPROACH |
By: |
Margie Hesson, Michael Olpin |
Format: |
Paperback |
List price:
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£83.99 |
Our price: |
£79.79 |
Discount: |
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You save:
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£4.20 |
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ISBN 10: |
1305120590 |
ISBN 13: |
9781305120594 |
Availability: |
Usually dispatched within 1-3 weeks.
Delivery
rates
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Stock: |
Currently 0 available |
Publisher: |
CENGAGE LEARNING, INC |
Pub. date: |
3 October, 2014 |
Edition: |
4th edition |
Pages: |
432 |
Description: |
Clearly explaining the "how to" of stress management and prevention, this title emphasizes experiential learning and encourages readers to personalize text information through practical applications and a "tool box" of stress-reducing resources, including activities and online stress-relief audio files. |
Synopsis: |
Clearly explaining the "how to" of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4e emphasizes experiential learning and encourages readers to personalize text information through practical applications and a "tool box" of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer readers a life-changing experience. Well-researched and engaging, the book empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals. |
Publication: |
US |
Imprint: |
CENGAGE Learning Custom Publishing |
Returns: |
Returnable |
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Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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