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Item Details
Title:
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HABITS OF A HAPPY BRAIN
RETRAIN YOUR BRAIN TO BOOST YOUR SEROTONIN, DOPAMINE, OXYTOCIN, & ENDORPHIN LEVELS |
By: |
Loretta Graziano Breuning |
Format: |
Paperback |
List price:
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£10.99 |
Our price: |
£8.02 |
Discount: |
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You save:
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£2.97 |
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ISBN 10: |
1440590508 |
ISBN 13: |
9781440590504 |
Availability: |
Usually dispatched within 1-2 days.
Delivery
rates
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Stock: |
Currently 12 available |
Publisher: |
ADAMS MEDIA CORPORATION |
Pub. date: |
16 December, 2015 |
Pages: |
238 |
Description: |
Synopsis coming soon....... |
Synopsis: |
A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life! |
Publication: |
US |
Imprint: |
Adams Media Corporation |
Returns: |
Returnable |
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Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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