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Item Details
| Title:
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HARNESSING HOPE
MASTER DEPRESSION AND TAKE CONTROL OF YOUR LIFE |
| By: |
Jan Marsh |
| Format: |
Paperback |
| List price:
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£16.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1458793702 |
| ISBN 13: |
9781458793706 |
| Publisher: |
READHOWYOUWANT.COM LTD |
| Edition: |
Large type / large print edition |
| Pages: |
200 |
| Description: |
Simply and clearly explains depression and shows how lifestyle changes will make a difference. The holistic approach includes tips on physical wellbeing, insights into beliefs that shape our moods, and ways to keep sight of the bigger picture through... |
| Synopsis: |
Simply and clearly explains depression and shows how lifestyle changes will make a difference. The holistic approach includes tips on physical wellbeing, insights into beliefs that shape our moods, and ways to keep sight of the bigger picture through mindfulness. The result is an empowering process which works when tailored to each individual. |
| Publication: |
Canada |
| Imprint: |
ReadHowYouWant.com Ltd |
| Returns: |
Non-returnable |
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