 |
|
|
Item Details
| Title:
|
HOW TO BEAT DEPRESSION ONE STEP AT A TIME
USING EVIDENCE-BASED LOW-INTENSITY CBT |
| By: |
Paul Farrand, Marie Chellingsworth |
| Format: |
Paperback |
| List price:
|
£7.99 |
| Our price: |
£5.83 |
| Discount: |
|
| You save:
|
£2.16 |
|
|
|
|
|
| ISBN 10: |
1472108833 |
| ISBN 13: |
9781472108838 |
| Availability: |
Usually dispatched within 1-3 weeks.
 Delivery
rates
|
| Stock: |
Currently 0 available |
| Publisher: |
LITTLE, BROWN BOOK GROUP |
| Pub. date: |
30 July, 2015 |
| Series: |
How To Beat |
| Pages: |
256 |
| Description: |
The first of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers |
| Synopsis: |
The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity patients, covering topics such as OCD; generalised anxiety; and panic and agoraphobia. The government continues to invest in IAPT, with the focus shifting towards having more low-intensity workers. Based upon an evidence based cognitive behavioural therapy approach, this book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real life case studies illustrate the use of each intervention and demonstrate how a patient can work through an issue. |
| Illustrations: |
no plate section |
| Publication: |
UK |
| Imprint: |
Robinson |
| Returns: |
Returnable |
|
|
|
 |
Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
|
|
|
|
|
|
|
|
|
|
|