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Item Details
Title:
THE FEARLESS HEART
By:
Pema Chodron
Format:
DVD video
List price:
£43.20
Our price:
£31.54
Discount:
27
% off
You save:
£11.66
ISBN 10:
1590307399
ISBN 13:
9781590307397
Availability:
Usually dispatched within 1-3 weeks.
Delivery rates
Stock:
Currently
0
available
Publisher:
SHAMBHALA PUBLICATIONS INC
Pub. date:
6 July, 2010
Pages:
576
Synopsis:
Pema Chodron helps us uncover and transform the fundamental beliefs that cause us to suffer so that we can increase our capacity to love ourselves and others. Pema begins her teaching by declaring, 'We live in a culture of fear and guilt, always feeling like we aren't good enough'. She then shows the way out of this trap by revealing how the entire spiritual path is really about cultivating fearless self-acceptance. She draws on five traditional Tibetan Buddhist aphorisms to frame her teachings: 'Reveal your hidden faults' - for accepting our imperfections; 'Approach what you find repulsive' - for facing suffering with an open heart; 'Help those whom you think you cannot help' - for awakening compassion; 'Anything you are attached to, give that' - for developing generosity; and, 'Go to the places that scare you' - for finding courage in all aspects of life. Pema unpacks these aphorisms and helps us understand how they can form the structure for living a more courageous life.She also holds an extensive question-and-answer session and leads guided meditation practices on overcoming shame and guilt, staying open in the face of pain, transforming our relationships with difficult people, and increasing our feelings of generosity.
Publication:
US
Imprint:
Shambhala Publications Inc
Returns:
Non-returnable
Some other items by this author:
ALWAYS MAINTAIN A JOYFUL MIND (HB)
AWAKEN LOVING-KINDNESS (PB)
AWAKENING COMPASSION (AUD)
AWAKENING COMPASSION (AUD)
AWAKENING COMPASSION (CD)
AWAKENING LOVE (CD)
AWAKENING LOVING-KINDNESS (PB)
BE GRATEFUL TO EVERYONE (CD)
BE GRATEFUL TO EVERYONE (CD)
BECOMING BODHISATTVAS (PB)
BODHISATTVA MIND (CD)
CD (CD)
CD (PB)
COMFORTABLE WITH UNCERTAINTY (AUD)
COMFORTABLE WITH UNCERTAINTY (CD)
COMFORTABLE WITH UNCERTAINTY (HB)
COMFORTABLE WITH UNCERTAINTY (HB)
COMFORTABLE WITH UNCERTAINTY (PB)
COMFORTABLE WITH UNCERTAINTY (PB)
COMING CLOSER TO OURSELVES (CD)
COURAGE TO LOVE THE WORLD (CD)
CREATING A CULTURE OF TENDERNESS (CD)
DON'T BITE THE HOOK (AUD)
EMBRACING THE UNKNOWN (CD)
FAIL, FAIL AGAIN, FAIL BETTER (CD)
FAIL, FAIL AGAIN, FAIL BETTER (HB)
FROM FEAR TO FEARLESSNESS (AUD)
FROM FEAR TO FEARLESSNESS (CD)
GETTING UNSTUCK (CD)
GIVING OUR BEST
GIVING OUR BEST (CD)
GOOD MEDICINE (AUD)
GOOD MEDICINE (CD)
GOOD MEDICINE (CD)
GOOD MEDICINE (VID)
HOW TO MEDITATE (HB)
HOW TO MEDITATE WITH PEMA CHODRON (CD)
HOW WE LIVE IS HOW WE DIE
HOW WE LIVE IS HOW WE DIE (HB)
KARMA (CD)
LIVING BEAUTIFULLY
LIVING BEAUTIFULLY
LIVING BEAUTIFULLY (HB)
LIVING BEAUTIFULLY (HB)
LIVING BEAUTIFULLY (PB)
MAKING FRIENDS WITH YOUR MIND (CD)
NATURAL AWARENESS (CD)
NO TIME TO LOSE (CD)
NO TIME TO LOSE (PB)
NOBLE HEART (AUD)
PEACEFUL HEART
PEMA CHDRN'S COMPASSION CARDS (PB)
PEMA CHODRON & ALICE WALKER IN CONVERSATION (VID)
PEMA CHODRON 2024 CALENDAR
PEMA CHODRON AND ALICE WALKER IN CONVERSATION (AUD)
PEMA CHODRON AWAKENING THE HEART CALENDA (PB)
PEMA CHODRON AWAKENING THE HEART ENGAGEM (PB)
PERFECT JUST AS YOU ARE (AUD)
PLACES THAT SCARE YOU (PB)
PRACTICING PEACE (PB)
PRACTICING PEACE (SHAMBHALA POCKET CLASSIC) (PB)
PRACTICING PEACE IN TIMES OF WAR (AUD)
PRACTICING PEACE IN TIMES OF WAR (PB)
PURE MEDITATION (AUD)
PURE MEDITATION (CD)
SMILE AT FEAR
SMILE AT FEAR (PB)
SMILE AT FEAR DVD
START WHERE YOU ARE
START WHERE YOU ARE (PB)
START WHERE YOU ARE (PB)
START WHERE YOU ARE (PB)
START WHERE YOU ARE (PB)
START WHERE YOU ARE (PB)
TAKING THE LEAP
TAKING THE LEAP (HB)
TAKING THE LEAP (HB)
TAKING THE LEAP (PB)
THE COMPASSION BOOK (PB)
THE HEART OF BRAVERY
THE HEART OF BRAVERY (CD)
THE PEMA CHODRON COLLECTION (CD)
THE PLACES THAT SCARE YOU
THE PLACES THAT SCARE YOU (AUD)
THE PLACES THAT SCARE YOU (HB)
THE PLACES THAT SCARE YOU (PB)
THE PLACES THAT SCARE YOU (PB)
THE POCKET PEMA CHODRON (PB)
THE POCKET PEMA CHODRON (PB)
THE THREE COMMITMENTS (CD)
THE WISDOM OF NO ESCAPE
THE WISDOM OF NO ESCAPE (CD)
THE WISDOM OF NO ESCAPE (HB)
THE WISDOM OF NO ESCAPE (PB)
THE WISDOM OF NO ESCAPE (PB)
THIS MOMENT IS THE PERFECT TEACHER (CD)
THREE STEPS TO COURAGE (CD)
TRUE HAPPINESS (AUD)
TRUE HAPPINESS (CD)
TRUE HAPPINESS (CD)
TRUTH OF OUR EXISTENCE (CD)
UNCONDITIONAL CONFIDENCE (CD)
WALKING THE WALK (CD)
WELCOMING THE UNWELCOME
WELCOMING THE UNWELCOME (HB)
WHEN PAIN IS THE DOORWAY (CD)
WHEN THINGS FALL APART
WHEN THINGS FALL APART (CD)
WHEN THINGS FALL APART (CD)
WHEN THINGS FALL APART (PB)
WHEN THINGS FALL APART (PB)
WHEN THINGS FALL APART (PB)
WHEN THINGS FALL APART (PB)
WHEN THINGS FALL APART (PB)
WHEN THINGS FALL APART : HEART ADVICE FO
WISDOM OF NO ESCAPE (PB)
WISDOM OF NO ESCAPE (PB)
WISDOM OF NO ESCAPE (PB)
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