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Item Details
| Title:
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THE REAL FOOD GROCERY GUIDE
NAVIGATE THE GROCERY STORE, DITCH ARTIFICIAL AND UNSAFE INGREDIENTS, BUST NUTRITIONAL MYTHS, AND SELECT THE HEALTHIEST FOODS POSSIBLE |
| By: |
Maria Marlowe, Dean Ornish (Foreword) |
| Format: |
Paperback |
| List price:
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£12.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1592337554 |
| ISBN 13: |
9781592337552 |
| Publisher: |
FAIR WINDS PRESS |
| Pub. date: |
1 June, 2017 |
| Pages: |
272 |
| Description: |
The Real Food Grocery Guide helps consumers understand why there is so much confusion around what to eat-and busts myths, hype, and misleading information around "healthy" food choices |
| Synopsis: |
The Real Food Grocery Guide clearly outlines what (and what not) to eat based on scientific studies of the health benefits and concerns of nearly every type of food.Ask ten different people how to eat healthy, you'll probably get ten different answers, from paleo to gluten free to vegan to raw to low-fat to high-fat. The Real Food Grocery Guide helps consumers understand why there is so much confusion around what to eat--and busts the myths, hype, and misleading information around "healthy" food choices. Demystifying labels, terms, and pseudo nutrition advice (while also including tips for saving time and money) will help readers make the best choices for themselves and their family. |
| Publication: |
US |
| Imprint: |
Fair Winds Press |
| Returns: |
Returnable |
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