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Item Details
| Title:
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THINK SLIM
THE KEY TO MAKING ANY DIET WORK |
| By: |
Mark Stephens |
| Format: |
Paperback |
| List price:
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£21.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1741750989 |
| ISBN 13: |
9781741750980 |
| Publisher: |
ALLEN & UNWIN |
| Pub. date: |
2 January, 2007 |
| Pages: |
304 |
| Description: |
Don't start a diet without this book! The book every slimmer needs to ensure they succeed with their diet, this weight-loss program for the mind by Australian hypnotherapist and NLP trainer Mark Stephens can be used in conjunction with any weight-loss plan. |
| Synopsis: |
'Think Slim is weight loss for the mind.' - Dr Neil Peace, Sydney Medical Weight Loss CentreHaving trouble losing weight or keeping the pounds off permanently?The answer is all in your mind, says hypnotherapist Mark Stephens, the creator of the groundbreaking Think Slim program that can be used in conjunction with any diet.Think Slim gives you the tools to change the way you think, so you can stick to your eating plan and exercise routine. Via self-hypnosis using twelve transformational keys, Mark will show you how to:* control emotional eating* eliminate limiting beliefs and negative feelings* change bad habits* set goals and stay motivated* alter your thinking at a subconscious level* use positive self-talk* and a whole lot more.'With the help of Think Slim we can win the obesity war.' - Adro Sarnelli, winner of The Biggest Loser' |
| Publication: |
Australia |
| Imprint: |
Allen & Unwin |
| Returns: |
Non-returnable |
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