THE FIVE SIDE EFFECTS OF KINDNESS by David R. Hamilton ( 9781781808139 )

Item Details

Title:

THE FIVE SIDE EFFECTS OF KINDNESS
THIS BOOK WILL MAKE YOU FEEL BETTER, BE HAPPIER & LIVE LONGER

By:

David R. Hamilton

Format:

Paperback

List price:

£12.99

Our price:

£9.48

Discount:

27% off

You save:

£3.51

ISBN 10:

1781808139

ISBN 13:

9781781808139

Availability:

Usually dispatched within 1-2 days.

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Stock:

Currently 2 available

Publisher:

HAY HOUSE UK LTD

Pub. date:

30 January, 2017

Pages:

208

Description:

In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest.

Synopsis:

Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest. In his down-to-earth and accessible style, David shares how:* Kindness makes us happier* Kindness is good for the heart* Kindness slows ageing* Kindness improves relationships* Kindness is contagious

Publication:

Imprint:

Hay House UK Ltd

Returns:

Returnable

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