Title:
|
SAS AND SPECIAL FORCES MENTAL TOUGHNESS TRAINING
|
By: |
Chris McNab |
Format: |
Paperback / softback |
List price:
|
£9.99 |
Our price: |
£7.29 |
Discount: |
|
You save:
|
£2.70 |
|
|
|
|
ISBN 10: |
1838864547 |
ISBN 13: |
9781838864545 |
Availability: |
Usually dispatched within 1-2 days.
Delivery
rates
|
Stock: |
Currently 5 available |
Publisher: |
AMBER BOOKS LTD |
Pub. date: |
13 April, 2024 |
Pages: |
192 |
Description: |
Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience. |
Illustrations: |
150 artworks; 150 Illustrations, unspecified |
Returns: |
Returnable |