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Item Details
| Title:
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TEN GOLDEN RULES FOR GOOD HEALTH
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| By: |
Jan de Vries |
| Format: |
Paperback |
| List price:
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£7.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1840184310 |
| ISBN 13: |
9781840184310 |
| Publisher: |
MAINSTREAM PUBLISHING |
| Pub. date: |
1 May, 2001 |
| Pages: |
192 |
| Description: |
This is the first title in the "Nature's Best" series, which aims to provide practical advice on how to develop good health through diet, exercise and environmental awareness. The book is an easy-to-follow guide to good health and maintaining a healthy lifestyle in today's hectic society. |
| Synopsis: |
TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an understanding of the environment and the hidden health hazards caused by pollution. In today's society the effect of diet and environment on our well being is becoming increasingly clear, stress, a poor diet and lack of excercise are now recognised as signifiant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. TEN GOLDEN RULES FOR GOOD HEALTH is an easy to follow step-by-step guide to good health and essential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household. |
| Publication: |
UK |
| Imprint: |
Mainstream Publishing |
| Returns: |
Returnable |
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