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Item Details
| Title:
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ARM BARS AND JOINT LOCKS
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| Volume: |
1 |
| By: |
Geoff Thompson |
| Format: |
Paperback |
| List price:
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£9.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1840241764 |
| ISBN 13: |
9781840241761 |
| Publisher: |
SUMMERSDALE PUBLISHERS |
| Pub. date: |
28 February, 2001 |
| Edition: |
2 Rev ed |
| Series: |
Ground Fighting S. |
| Pages: |
96 |
| Description: |
This title teaches you the most aesthetic and yet devastating finishes of all: the bars and locks. It covers arm bars, face bars, leg/ankle/foot bars, finger locks, neck cranks from every position, all used to control or ultimately destroy an opponent on the ground. |
| Illustrations: |
illustrations |
| Returns: |
Returnable |
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Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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