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Item Details
Title: MEDITATION
THE BUDDHIST WAY
By: Jinananda, Jinananda
Format: CD-Audio

List price: £16.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1843793865
ISBN 13: 9781843793861
Publisher: NAXOS AUDIOBOOKS
Pub. date: 1 July, 2010
Edition: 4 Audio CDs
Pages: 4
Description: Why meditate? To let go of stress? To become more focused? To fathom life's mysteries? Buddhism is well-known for its meditation practices which are non-theistic, practical but profound. Whatever our purpose, Jinananda is a clear, experienced and friendly guide who can help us start meditating - right now.
Synopsis: Why meditate? To let go of stress? To become more focused? To fathom life's mysteries? Buddhism is well-known for its meditation practices which are non-theistic, practical but profound. Whatever our purpose, Jinananda is a clear, experienced and friendly guide who can help us start meditating - right now. Find everything you need to begin your exploration of meditation: how to sit and simple instructions for two traditional practices that develop clarity, peace of mind and positive emotions. This guide also includes troubleshooting tips and ideas on how to take practice further. Jinananda is an English-born, London-based Buddhist teacher with 30 years of personal meditation practice.
No. of pieces 4
Publication: UK
Imprint: Naxos AudioBooks
Returns: Returnable
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