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Item Details
The item which you searched for
has been replaced by a newer edition. To view details of the newer edition
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Title:
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WEIGHT LOSS FOR MEN
THE PRACTICAL GUIDE TO HEALTHY LIVING AND WEIGHT LOSS |
By: |
Dr. Ian Banks |
Format: |
Paperback |
List price:
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£9.99 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
184425853X |
ISBN 13: |
9781844258536 |
Publisher: |
HAYNES PUBLISHING GROUP |
Pub. date: |
1 December, 2009 |
Edition: |
New ed. |
Pages: |
160 |
Description: |
Obesity is threatening to become the biggest single threat to the nation's health. This work offers advice to men on how to achieve and then maintain a healthy weight. It offers detailed explanations of how the relevant parts of the body work, what happens if you're seriously overweight, and what to do about it. |
Synopsis: |
Obesity is threatening to become the biggest single threat to the nation's health. "The Weight Loss for Men Manual" offers down-to-earth advice to men on how to achieve and then maintain a healthy weight. Dr. Ian Banks' style is as robust and realistic as usual, with his personal experience of shedding three stone during the writing of the book turned to good account. This is not a diet book (though there are some good recipes in it!). Instead, following the tried and tested Haynes formula, there are detailed explanations of how the relevant parts of the body work, what happens if you're seriously overweight, and plenty of hints and tips on what to do about it. |
Illustrations: |
Illustrations |
Publication: |
UK |
Imprint: |
J H Haynes & Co Ltd |
Returns: |
Returnable |
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