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Item Details
| Title:
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OVERCOMING PANIC AND AGORAPHOBIA
A SELF-HELP GUIDE USING COGNITIVE BEHAVIORAL TECHNIQUES |
| By: |
Derrick Silove, Vijaya Manicavasagar |
| Format: |
Paperback |
| List price:
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£10.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1849010021 |
| ISBN 13: |
9781849010023 |
| Publisher: |
LITTLE, BROWN BOOK GROUP |
| Pub. date: |
20 September, 2005 |
| Series: |
Overcoming Books |
| Pages: |
224 |
| Description: |
A brand new cover for this bestselling book. |
| Synopsis: |
A Books on Prescription Title Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia. Based on cognitive behavioural therapy techniques and the authors' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession. Explains the many forms and causes of panic Contains a complete self-help program and monitoring sheets Is based on clinically proven techniques of cognitive therapy |
| Publication: |
UK |
| Imprint: |
Robinson Publishing |
| Returns: |
Returnable |
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