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Item Details
| Title:
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OVERCOMING ANXIETY
A GUIDE TO RECOVERY WITH A COMPLETE SELF-HELP PROGRAMME |
| By: |
Helen Kennerley |
| Format: |
Electronic book text |
| List price:
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£10.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1849011648 |
| ISBN 13: |
9781849011648 |
| Publisher: |
LITTLE, BROWN BOOK GROUP |
| Pub. date: |
30 July, 2009 |
| Series: |
Overcoming S. |
| Description: |
Explains a range of anxieties and fears, from panic attacks and phobias to 'burn out' and executive stress. Suitable for those affected, their friends and families, psychologists and others working in the medical profession, this title includes an introduction to the nature of anxiety and stress. |
| Synopsis: |
"Overcoming Anxiety" has been developed as a self-help manual by Dr Helen Kennerley at her clinic in Oxford. A whole range of anxieties and fears is explained, from panic attacks and phobias to 'burn out' and executive stress. It is an indispensable guide for those affected, their friends and families, psychologists and others working in the medical profession. This title includes an introduction to the nature of anxiety and stress. It contains an easy-to-follow self-help program and check sheets. It is based on successful, clinically proven techniques of cognitive therapy. |
| Publication: |
UK |
| Imprint: |
Robinson Publishing |
| Returns: |
Non-returnable |
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