SPARK! by Dr. John J. Ratey, Eric Hagerman ( 9781849161572 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

SPARK!
THE REVOLUTIONARY NEW SCIENCE OF EXERCISE AND THE BRAIN

By:

Dr. John J. Ratey, Eric Hagerman

Format:

Paperback

List price:

£12.99

Our price:

£9.48

Discount:

27% off

You save:

£3.51

ISBN 10:

1849161577

ISBN 13:

9781849161572

Availability:

Usually dispatched within 1-2 days.

Delivery rates

Stock:

Currently 12 available

Publisher:

QUERCUS PUBLISHING

Pub. date:

1 January, 2010

Pages:

304

Description:

Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.

Synopsis:

Exercise is not only good for the body: it can transform your mind too. We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Follow the SPARK! training regimen and build your brain to its peak performance. This book will change the way you think about exercise - and, for that matter, the way you think.

Publication:

Imprint:

Quercus Publishing

Returns:

Returnable

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