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Item Details
Title:
WINNING RUNNING
SUCCESSFUL 800M AND 1500M RACING AND TRAINING
By:
Peter Coe, Sir Roger Bannister (Foreword)
Format:
Paperback
List price:
£14.99
Our price:
£12.37
Discount:
17.5
% off
You save:
£2.62
ISBN 10:
1852239972
ISBN 13:
9781852239978
Availability:
Usually dispatched within 3-5 days.
Delivery rates
Stock:
Currently
4
available
Publisher:
THE CROWOOD PRESS LTD
Pub. date:
10 January, 1996
Pages:
128
Description:
Written by the father and coach of Sebastian Coe, this is a comprehensive study of the science of middle-distance running. Each event is analyzed in detail and all the vital components of event training are included. These include fitness training, mental conditioning and multipace training.
Synopsis:
Written by the father and coach of Sebastain Coe, the winner of nine World Records and three World Bests, this book analyses the 800m and 1500m events in detail to provide an understanding of what is required to race and win. All the vital components of event training are included from fitness testing, mental conditioning and multi-pace training, to post-event analysis.
Illustrations:
24 b&w photographs, 11 line drawings
Publication:
UK
Imprint:
The Crowood Press Ltd
Returns:
Returnable
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THE FOUR-MINUTE MILE
THE FOUR-MINUTE MILE (PB)
TWIN TRACKS
TWIN TRACKS (HB)
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