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Item Details
| Title:
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EFFECTIVE HOME BIRTH PREPARATION
SELF HYPNOSIS |
| By: |
Maggie Howell, Natal Hypnotherapy (Editor) |
| Format: |
CD-Audio |
| List price:
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£11.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1905220510 |
| ISBN 13: |
9781905220519 |
| Publisher: |
NATAL HYPNOTHERAPY |
| Pub. date: |
1 March, 2009 |
| Edition: |
3rd Revised edition |
| Pages: |
30 |
| Description: |
This award winning Natal Hypnotherapy(t) birth preparation CD enables you to prepare physically,emotionally and mentally for a positive home birth. By listening to the self-hypnosis CD during your pregnancy, you will master effective breathing, relaxation, visualisation and pain management techniques, helping you to have a better birth experience. |
| Synopsis: |
Listen to track 2 three times a week leading up to every day in the last 2 weeks of pregnancy. Track 3 can be listened to when you want a shorter 15 minute relax as well during the birth. The mini guidebook included with this CD provides a wealth of information, tips and ideas on how you can make the birth a positive and empowering experience. In addition there is a data sheet to give to your midwife and a labour support guide for use in the birthing room. Learn safe and effective skills to help you : * Overcome fear of birth * Be more relaxed, calm and confident * Reduce pain in childbirth * Reduce medical intervention * Feel more in control |
| Publication: |
UK |
| Imprint: |
Natal Hypnotherapy |
| Returns: |
Non-returnable |
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