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Item Details
| Title:
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POSITIVITY
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| By: |
Barbara Fredrickson |
| Format: |
Electronic book text |
| List price:
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£8.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1851688803 |
| ISBN 13: |
9781851688807 |
| Publisher: |
ONEWORLD PUBLICATIONS |
| Pub. date: |
1 January, 2010 |
| Description: |
Drawing on more than twenty years of scientific research into positive emotions, the author shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. It is about putting into practice the '3-to-1 ratio' of positive to negative emotions. |
| Synopsis: |
One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: ? Why positivity is more important than happiness ? How it relieves depression, broadens minds, and builds lives ? How to tap into your own sources of positivity With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself. |
| Publication: |
UK |
| Imprint: |
Oneworld Publications |
| Returns: |
Non-returnable |
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