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Item Details
Title: POSITIVITY
GROUNDBREAKING RESEARCH TO RELEASE YOUR INNER OPTIMIST AND THRIVE
By: Barbara Fredrickson
Format: Paperback

List price: £10.99
Our price: £8.02
Discount:
27% off
You save: £2.97
ISBN 10: 1851687904
ISBN 13: 9781851687909
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 12 available
Publisher: ONEWORLD PUBLICATIONS
Pub. date: 1 January, 2011
Pages: 288
Description: Drawing on more than twenty years of scientific research into positive emotions, the author shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. It is about putting into practice the '3-to-1 ratio' of positive to negative emotions.
Synopsis: One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: * Why positivity is more important than happiness * How it relieves depression, broadens minds, and builds lives * How to tap into your own sources of positivity With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
Publication: UK
Imprint: Oneworld Publications
Returns: Returnable
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