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Item Details
Title: INTRODUCING POSITIVE PSYCHOLOGY
A PRACTICAL GUIDE
By: Bridget Grenville-Cleave
Format: Paperback

List price: £6.99


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ISBN 10: 1848312776
ISBN 13: 9781848312777
Publisher: ICON BOOKS LTD
Pub. date: 5 January, 2012
Series: Introducing...
Pages: 224
Description: An INTRODUCING PRACTICAL GUIDE to improving your outlook on life
Synopsis: Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a `life of affiliation', being part of something larger than ourselves.Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.
Publication: UK
Imprint: Icon Books Ltd
Returns: Returnable
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