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Item Details
| Title:
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ESSENTIAL GUIDE TO YOGA
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| Format: |
DVD |
| List price:
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£15.99 |
| Our price: |
£12.95 |
| Discount: |
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| You save:
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£3.04 |
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| Cat No: |
IMC515D |
| EAN: |
5016641115152 |
| Availability: |
Usually dispatched within 1-3 weeks.
 Delivery
rates
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| Stock: |
Currently
0 items
in stock |
| Distributor: |
IMC VISION |
| Regions: |
2 (UK, Europe, Japan, South Africa and Middle East) |
| Rel. date: |
10 March, 2008 |
| Certificate: |
Not certified |
| Running Time: |
180 mins |
| Language: |
English |
| Description: |
A guide to a range of different yoga sequences and styles. Sections include: 'Dawn Breathing', 'For the Beginner', 'Sun Salutation', 'Hatha Yoga' and 'Power Yoga'. Also includes a 12 page booklet with in-depth details on the history of Yoga, the philosophy, the Sutras and Chakras, concentration and meditation, and the benefits associated with Yoga. |
| Features: |
Interactive Menus |
| Directors: |
David Morgan
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| Genre: |
Keep Fit/Body Care
Special Interest
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| No. of pieces |
1 |
| Returns: |
Returnable |
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