 |
|
|
Item Details
| Title:
|
NIGHT SCHOOL
WAKE UP TO THE POWER OF SLEEP |
| By: |
Richard Wiseman |
| Format: |
Hardback |
| List price:
|
£20.00 |
|
We believe that this item is permanently unavailable, and so we cannot source
it.
|
|
|
|
|
|
| ISBN 10: |
1447248406 |
| ISBN 13: |
9781447248408 |
| Publisher: |
PAN MACMILLAN |
| Pub. date: |
27 March, 2014 |
| Edition: |
Main Market Ed. |
| Pages: |
352 |
| Description: |
The surprising new science of sleep and dreaming. |
| Synopsis: |
Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life. Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to: Learn information and solve problems while you sleep * Find out why nightmares can be good for you, and what your dreams really mean * Unlock the creative power of the six-minute nap * Banish jet-lag, night terrors and snoring * Discover the secrets of the 'super sleepers' - and get the best night's sleep of your life Studies show that even a small lack of sleep can have a detrimental effect on our health, lifespan and happiness. Professor Richard Wiseman's authoritative, entertaining new book introduces the powerful new science of sleep - and gives us back the missing third of our days. Welcome to Night School. |
| Reader Age: |
From 18 |
| Publication: |
UK |
| Imprint: |
Macmillan |
| Returns: |
Returnable |
|
|
|
 |
|
|
|
|
|
No Cheese, Please!
A fun picture book for children with food allergies - full of friendship and super-cute characters!Little Mo the mouse is having a birthday party.
|
My Brother Is a Superhero
Luke is massively annoyed about this, but when Zack is kidnapped by his arch-nemesis, Luke and his friends have only five days to find him and save the world...
|
|
|
|
|