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Item Details
| Title:
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THE GLUCOSE REVOLUTION - HEART
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| By: |
Kaye Foster-Powell, Dr. Jennie Brand-Miller, Anthony Leeds |
| Format: |
Paperback |
| List price:
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£2.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0340769904 |
| ISBN 13: |
9780340769904 |
| Publisher: |
HODDER & STOUGHTON GENERAL DIVISION |
| Pub. date: |
6 July, 2000 |
| Pages: |
96 |
| Description: |
The indispensable pocket guide that shows how those slowly digested low G.I. carbohydrates help reduce your risk of heart attack |
| Synopsis: |
The dietary message for heart disease prevention is low fat (low saturated fat), high carbohydrate, high fibre and low G.I. This handy pocket guide from the authors of the bestselling Glucose Revolution explains how a low G.I. diet is vital in treating and preventing heart disease. Easy to read, it shows clearly and simply how you can choose the right amount of carbohydrate foods and the right kind of carbohydrate foods for lifelong health and wellbeing and to reduce the risk of heart attack. The pocket guide includes:- eating for heart health- facts about fat- a 7-day meal plan- low G.I. healthy heart pantry checklist- G.I. and fat food counter |
| Publication: |
UK |
| Imprint: |
Hodder Paperback |
| Returns: |
Returnable |
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