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Item Details
| Title:
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LOW GI DIET SHOPPER'S GUIDE 2014
THE AUTHORITATIVE SOURCE OF GLYCEMIC INDEX VALUES FOR MORE THAN 1,000 FOODS |
| By: |
Dr. Jennie Brand-Miller, Kaye Foster-Powell, Fiona Atkinson |
| Format: |
Paperback |
| List price:
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£10.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0733631665 |
| ISBN 13: |
9780733631665 |
| Publisher: |
HACHETTE AUSTRALIA |
| Pub. date: |
29 October, 2013 |
| Pages: |
224 |
| Description: |
Unlock the secrets to long-term health with Australia's No.1 Low GI Diet Shopper's Guide - updated for 2014! |
| Synopsis: |
This easy-to-use guide will help you discover the GI values of your favourite foods and preferred brands and identify healthier low-GI carb alternatives so that you can start making a difference to your diet. Included are: -GI values for over 1,000 foods and pre-prepared meals, including new products for 2014 -User-friendly tables arranged by food category, with handy household measures -Comprehensive data on carbs per serve and glycemic load -A shopping list of low-GI essentials -Tips for meal planning -Ideas for gluten-free meals -Advice about eating out and keeping low-GI -The facts about sugar and sweeteners |
| Illustrations: |
Photos and tables throughout |
| Publication: |
Australia |
| Imprint: |
Hachette Australia |
| Returns: |
Non-returnable |
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