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Item Details
Title:
OPTIMUM NUTRITION FOR THE MIND
By:
Patrick Holford
Format:
Hardback
List price:
£16.99
We currently do not stock this item, please contact the publisher directly for further information.
ISBN 10:
0749922133
ISBN 13:
9780749922139
Publisher:
JUDY PIATKUS PUBLISHERS LTD
Pub. date:
19 December, 2002
Pages:
352
Description:
This guide sets out to demonstrate how to use diet, supplements and specially devised eating plans in order to increase your IQ and improve concentration; boost your memory whatever your age; banish mood swings and beat depression; and solve stress and anxiety and get a great night''s sleep.
Illustrations:
line drawings
Returns:
Returnable
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