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Title: THE NO DIET DIET
By: Danny Penman, Ben C. Fletcher, Karen Pine
Format: Paperback

List price: £9.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0752888641
ISBN 13: 9780752888644
Publisher: ORION PUBLISHING CO
Pub. date: 13 June, 2007
Edition: Revised edition
Pages: 256
Description: A completely revised and updated edition of the only weight loss programme that keeps pounds off ... for good
Synopsis: 'Please listen to the authors of this book. They have discovered the secret of losing weight. It does work. It worked for me - a serial dieter - and it can work for you' Lorna Houldsworth, RICHARD & JUDY Scientists have discovered the secret of healthy, permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. As featured with huge success on RICHARD & JUDY, THE NO DIET DIET shows you how to break these hidden habits so you can effortlessly lose weight without feeling hungry. There are no calories to count or carbs to watch - but more importantly - there's no diet to follow, just a simple programme of habit changes. In this revised and updated edition you can read how to: - Lose weight without hunger, calorie counting, expensive diet clubs, restrictive food regimes or unrealistic exercise programmes - Become happier and healthier and maintain the weight loss permanently by adopting the secrets of the naturally slim This revolutionary scientific programme reveals the secret of losing weight - and keeping it off.You'll never have to buy another diet book again ...so stop dieting and start living.
Publication: UK
Imprint: Orion (an Imprint of The Orion Publishing Group Ltd )
Returns: Non-returnable
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