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Item Details
Title: POSITIVELY PRIMAL
FINDING HEALTH AND HAPPINESS IN A HECTIC WORLD
By: Emma Woolf
Format: Electronic book text

List price: £7.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1783728051
ISBN 13: 9781783728053
Publisher: SUMMERSDALE PUBLISHERS
Pub. date: 14 April, 2016
Description: The primal lifestyle is all about reconnecting: with each other, with the food we eat, with our bodies; with the way we move, exercise and travel, and the work we do. Join Emma Woolf on a journey that will show how you can reclaim the peace that nature provides, find fulfilment every day, and live a positively primal life.
Synopsis: What if life could be simpler and slower, purer and more primal?What if we had more time to gaze out of the window or walk barefoot in the grass, to cook with fresh ingredients, to spend time with friends and family, to create and invent and explore... what if we made real, human company a priority over digital distraction and virtual reality?Our world of constant connection can leave us feeling disconnected and dissatisfied; the more time we spend looking at our screens, the less our real lives make sense. Positively Primal is a rallying cry for a more human-friendly, earth-friendly existence, drawing on everything from modern science to ancient philosophy, contemporary culture to common sense.This book will take you on a journey to reconnect with the natural world around you and with the food you eat, to rediscover your body's fitness and strength, to improve relationships with yourself and others, and to find fulfilment in work. Positively Primal is a greener, cleaner pathway to a healthier lifestyle for you, body and soul.
Publication: UK
Imprint: Vie
Returns: Non-returnable
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