BE HAPPY by Robert Holden ( 9781848501058 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

BE HAPPY

By:

Robert Holden

Format:

Paperback

List price:

£11.99

Our price:

£10.79

Discount:

10% off

You save:

£1.20

ISBN 10:

1848501056

ISBN 13:

9781848501058

Availability:

Usually dispatched within 1-3 weeks.

Delivery rates

Stock:

Currently 0 available

Publisher:

HAY HOUSE UK LTD

Pub. date:

1 August, 2009

Pages:

304

Description:

Presents 50 principles and exercises to radically change a negative thought pattern to a positive mindset. This book shows you how to stop chasing happiness and start enjoying your life as it happens, create a happiness contract to undo mental and emotional blocks to happiness and success, and learn to forgive old mistakes.

Synopsis:

Scientifically tested and proven, Robert Holden's training to improve wellbeing and mental health is finally available in this workbook of 50 principles and exercises to radically change a negative thought pattern to a positive mindset.Encapsulating Dr. Holden's world famous techniques, this book shows you how to stop chasing happiness and start enjoying your life as it happens, create a happiness contract to undo mental and emotional blocks to happiness and success, learn to forgive old mistakes, accept the past cannot be changed and focus on being happy now, and use the power of happiness to bless your life and benefit others.

Publication:

Imprint:

Hay House UK Ltd

Returns:

Non-returnable

Some other items by this author:

'A BOOK OF REMEMBRANCE'

'A BOOK OF REMEMBRANCE' (HB)

AND THE BAND PLAYED ON (PB)

AUTHENTIC SUCCESS (PB)

BE HAPPY (CD)

BE HAPPY DAILY PROGRAM (CD)