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Item Details
| Title:
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BODY CONTROL
THE PILATES WAY |
| By: |
Lynne Robinson, Gordon Thomson |
| Format: |
Paperback |
| List price:
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£7.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0330369458 |
| ISBN 13: |
9780330369459 |
| Publisher: |
PAN MACMILLAN |
| Pub. date: |
9 April, 1998 |
| Pages: |
128 |
| Description: |
A manual for the layperson, which introduces Dr Joseph Pilates' exercise regimen for improving the tone and alignment of the body. 40 exercises with programmed combinations are detailed with photographs and muscle or joint explanations. |
| Synopsis: |
A manual for the layperson, which introduces Dr Joseph Pilates' exercise regimen for improving the tone and alignment of the body. 40 exercises with programmed combinations are detailed with photographs and muscle or joint explanations. |
| Illustrations: |
illustrations |
| Publication: |
UK |
| Imprint: |
Pan Books |
| Returns: |
Returnable |
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