 |
|
|
Item Details
| Title:
|
DROP A SIZE IN TWO WEEKS FLAT!
|
| By: |
Joanna Hall |
| Format: |
Paperback |
| List price:
|
£9.99 |
|
We currently do not stock this item, please contact the publisher directly for
further information.
|
|
|
|
|
|
| ISBN 10: |
0007137559 |
| ISBN 13: |
9780007137558 |
| Publisher: |
HARPERCOLLINS PUBLISHERS |
| Pub. date: |
6 January, 2003 |
| Pages: |
224 |
| Description: |
The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercises |
| Synopsis: |
The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they want to lose their love handles quickly- to get back in their jeans, lose weight put on over Christmas, or look fantastic for a special occasion or a holiday. Joanna Hall, the UK's hottest fitness presenter, shows people how to achieve this and, more importantly, how to make sure the weight doesn't go straight back on!Tried and tested on 12 volunteers, Drop A Size In 2 Weeks Flat! includes:* A 14 day `Get a Grip' plan* A great `maintenance' system: how to keep your body trim in the long term using a simple points system, so you can eat the foods you want while following Joanna's no carbs after 5pm rule* `Damage Limitation' tips: how to minimize the harm when away on business trips, cooking for a family, entertaining or eating out. |
| Illustrations: |
(25 b/w photos) |
| Publication: |
UK |
| Imprint: |
Thorsons |
| Returns: |
Non-returnable |
|
|
|
 |
|
|
|
|
|
No Cheese, Please!
A fun picture book for children with food allergies - full of friendship and super-cute characters!Little Mo the mouse is having a birthday party.
|
My Brother Is a Superhero
Luke is massively annoyed about this, but when Zack is kidnapped by his arch-nemesis, Luke and his friends have only five days to find him and save the world...
|
|
|
|
|