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Item Details
| Title:
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MEDITATION FOR DUMMIES
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| By: |
Stephan Bodian |
| Format: |
Undefined |
| List price:
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£13.00 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0470667222 |
| ISBN 13: |
9780470667224 |
| Publisher: |
JOHN WILEY AND SONS LTD |
| Pub. date: |
7 May, 2010 |
| Pages: |
1 |
| Description: |
Meditation For Dummies, guides you down the road to increased awareness and inner peace. It also covers the historical origins and traditional wisdom behind modern meditation, as well as how to prepare for and find success in your own meditation practice. |
| Synopsis: |
Meditation For Dummies, guides you down the road to increased awareness and inner peace. It also covers the historical origins and traditional wisdom behind modern meditation, as well as how to prepare for and find success in your own meditation practice. This audiobook contains: The latest advice on how to find success in your own meditation. Techniques to transform suffering and replace negative patterns. Topics including tuning in to your body, loving and kindness, transforming suffering, replacing negative patterns, grounding oneself and finding a peaceful place. |
| Publication: |
UK |
| Imprint: |
John Wiley & Sons Ltd |
| Returns: |
Returnable |
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