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Item Details
Title: FIXING IT: THE COMPLETE SURVIVOR'S GUIDE TO ANXIETY-FREE LIVING
By: Bev Aisbett
Format: Paperback

List price: £29.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0732276195
ISBN 13: 9780732276195
Publisher: HARPERCOLLINS PUBLISHERS (AUSTRALIA) PTY LTD
Pub. date: 25 September, 2002
Pages: 368
Description: What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction? FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives. Includes the titles LIVING WItH It: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out of Adversity. A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.
Synopsis: What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction? FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives. Includes the titles LIVING WItH It: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out of Adversity. A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.
Illustrations: ill
Publication: Australia
Imprint: HarperCollins Publishers (Australia) Pty Ltd
Returns: Non-returnable
Some other items by this author:
30 DAYS 30 WAYS TO OVERCOME ANXIETY
30 DAYS 30 WAYS TO OVERCOME DEPRESSION
CRUISING THROUGH CALAMITY
GET OVER IT: FINDING RELEASE FROM THE PRISON OF THE PAST (PB)
LETTING IT GO: ATTAINING AWARENESS OUT OF ADVERSITY (PB)
LIVING IT UP: THE ADVANCED SURVIVOR'S GUIDE TO ANXIETY-FREE LIVING (PB)
LIVING WITH IT
LIVING WITH IT: A SURVIVOR'S GUIDE TO PANIC ATTACKS REVISED EDITION (PB)
MUM'S THE WORD (HB)
PAWS FOR THOUGHT (PB)
RECOVERY: A JOURNEY TO HEALING (HB)
TAMING THE BLACK DOG REVISED EDITION
TAMING THE BLACK DOG: A GUIDE TO OVERCOMING DEPRESSION (PB)
THE BOOK OF IT (PB)
THE HAPPINESS TRAP POCKETBOOK
THE HAPPINESS TRAP POCKETBOOK (PB)
THE HAPPINESS TRAP POCKETBOOK (PB)
THE ILLUSTRATED EASY WAY FOR WOMEN TO STOP SMOKING (PB)
THE ILLUSTRATED EASY WAY FOR WOMEN TO STOP SMOKING (PB)
THE ILLUSTRATED EASYWAY TO STOP SMOKING (PB)
WORRY-PROOFING YOUR ANXIOUS CHILD



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