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Item Details
| Title:
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STRETCH TO WIN
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| By: |
Ann Frederick, Chris Frederick |
| Format: |
Paperback |
| List price:
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£15.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0736055290 |
| ISBN 13: |
9780736055291 |
| Publisher: |
HUMAN KINETICS PUBLISHERS |
| Pub. date: |
1 February, 2006 |
| Pages: |
264 |
| Description: |
Useful for competitive athletes and their coaches, this is an advanced stretching book combining scientific background information with practical application, exercise progressions and programmes. |
| Synopsis: |
Ideal for competitive athletes and their coaches. This is an advanced stretching book combining scientific background information with practical application, exercise progressions and programmes. It provides a complete training tool for athlete and coaches that will enhance athleticism, speed, strength, agility and quickness, whatever their sport; and features exercises and stretching programmes that can be adapted to individual needs, as well as sport specific stretches. |
| Illustrations: |
216 Halftones, black and white; 31 Illustrations, black and white |
| Publication: |
US |
| Imprint: |
Human Kinetics |
| Returns: |
Returnable |
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