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Item Details
Title: ABLE BODIES BALANCE TRAINING
By: Sue Scott
Format: Paperback

List price: £44.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0736064680
ISBN 13: 9780736064682
Publisher: HUMAN KINETICS PUBLISHERS
Pages: 464
Description: Includes more than 140 activities and exercises designed to progress and improve many facets of balance and mobility for frail older adults. This instructor's guide uses strength training alongside other components known to impact balance. It promotes a 'Can Do' attitude that improves communication and progress.
Synopsis: This new book includes more than 140 activities and exercises designed to progress and improve many facets of balance and mobility for more frail older adults. This instructor's guide uses strength training alongside other components known to impact balance. Purposeful activities have been designed to enhance and integrate aspects of flexibility, posture, core stability, kinesis, rhythm and gait.The book promotes a 'Can Do' attitude that improves communication and progress. It is the integration and progression of all of these components that make the ABLE Bodies Balance Training unique and engaging.In addition, "ABLE Bodies Balance Mobility" offers flexible programming and a way to re-tool programs to be more balance specific.Instructors can either choose to follow the 16 session plans that safely progress older adults, or they can choose from any of the five component categories of exercises and activities selected specifically to enhance balance and mobility per each of the following component categories: flexibility, posture and core stability, strength with a purpose, balance and mobility and cardiovascular endurance.
Illustrations: 293 Halftones, black and white; 8 Illustrations, black and white
Publication: US
Imprint: Human Kinetics Publishers
Returns: Returnable
Some other items by this author:
ABLE BODIES BALANCE TRAINING
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BEHIND THE MASK (PB)
BETWEEN BRUSHSTROKES: JOAN BRADY (HB)
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BODY MATTERS
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BODY MATTERS
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BODY MATTERS
BODY MATTERS (HB)
BODY MATTERS (PB)
CAPE TOWN (PB)
CARBON TAXES (PB)
DEFIANCE AT THE INN (PB)
ENVIRONMENTAL ECONOMICS - FERTILISER TAXES IMPLEMENTATION ISSUES (PB)
FEMINISM AND SEXUALITY (HB)
FEMINISM AND SEXUALITY (HB)
FEMINISM AND SEXUALITY (PB)
FEMINISM AND SEXUALITY (PB)
FISCAL SYSTEM AND THE POLLUTER PAYS PRINCIPLE
FISCAL SYSTEM AND THE POLLUTER PAYS PRINCIPLE (HB)
GENDER (HB)
GENDER (PB)
GUIDE TO PERTH AND FREMANTLE (PB)
MAGICAL P AND THE SNEEZE
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MOTHERS OF INVENTION (HB)
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POLICY OPTIONS TO REDUCE IRELAND'S GREENHOUSE GAS EMISSIONS
PROOF POSITIVE (PB)
RESEARCHING SEXUALITY IN LIGHT OF AI (PB)
THEORISING SEXUALITY
THEORISING SEXUALITY (HB)
THEORIZING SEXUALITY (PB)

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