| Title:
|
MEN'S BODY SCULPTING - 2ND EDITION
|
| By: |
Nicholas Evans |
| Format: |
Paperback |
| List price:
|
£16.99 |
|
We currently do not stock this item, please contact the publisher directly for
further information.
|
|
|
|
|
|
| ISBN 10: |
0736083219 |
| ISBN 13: |
9780736083218 |
| Publisher: |
HUMAN KINETICS PUBLISHERS |
| Pub. date: |
20 October, 2010 |
| Edition: |
2nd edition |
| Pages: |
256 |
| Description: |
Presents you with a key to getting the lean and chiselled muscular look. This title provides you with programmes for generating mass, reducing fat and sculpting and maintaining your physique. It offers the specific exercises that professional bodybuilders have used, with step-by-step advice on nutrition and supplements to enhance your workouts. |
| Synopsis: |
"Men's Body Sculpting, Second Edition", is your key to getting the lean and chiselled muscular look you've always wanted. Bodybuilding expert and featured columnist Dr. Nick Evans provides you with proven programmes for generating mass, reducing fat and sculpting and maintaining your physique. Each programme offers the specific exercises that professional bodybuilders have used, paired with step-by-step advice on nutrition and supplements to enhance your workouts and ensure rapid results. Get the physique you want and get it now with "Men's Body Sculpting". |
| Reader Age: |
From 18 to 99 years |
| Illustrations: |
115 Halftones, black and white; 12 Illustrations, black and white |
| Publication: |
US |
| Imprint: |
Human Kinetics Publishers |
| Returns: |
Returnable |