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Item Details
Title: YOU CAN BE THIN
THE ULTIMATE PROGRAMME TO END DIETING...FOREVER
By: Marisa Peer
Format: Electronic book text

List price: £7.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 074812389X
ISBN 13: 9780748123896
Publisher: LITTLE, BROWN BOOK GROUP
Pub. date: 5 August, 2010
Edition: Digital original
Description: An astonishing new approach to achieving and maintaining your ideal weight by the consultant from ITV's Celebrity Fit Club.
Synopsis: PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGEThe Ultimate Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.
Publication: UK
Imprint: Virago Press Ltd
Returns: Non-returnable
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