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Item Details
Title:
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YOU CAN BE THIN
THE ULTIMATE PROGRAMME TO END DIETING...FOREVER |
By: |
Marisa Peer |
Format: |
Paperback |
List price:
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£12.99 |
We believe that this item is permanently unavailable, and so we cannot source
it.
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ISBN 10: |
1847441394 |
ISBN 13: |
9781847441393 |
Publisher: |
LITTLE, BROWN BOOK GROUP |
Pub. date: |
3 January, 2008 |
Pages: |
192 |
Description: |
An astonishing new approach to achieving and maintaining your ideal weight by the consultant from ITV's Celebrity Fit Club. |
Synopsis: |
Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book. |
Publication: |
UK |
Imprint: |
Sphere |
Returns: |
Returnable |
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Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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