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Item Details
Title: YOGA FOR EVERYONE
By: Judy Smith, Bel Gibbs, Doriel Hall
Format: Hardback

List price: £14.99


We believe that this item is permanently unavailable, and so we cannot source it.

ISBN 10: 0754815102
ISBN 13: 9780754815105
Publisher: ANNESS PUBLISHING
Pub. date: 28 January, 2005
Pages: 256
Description: Practical, easy-to-follow yoga courses for children, adults of all ages, mothers to be, new parents, and people with special needs. Guidance, postures and training programmes designed to suit all levels of ability, including complete beginners. Step-by-step picutures demonstrate each of the postures.
Synopsis: The benefits of yoga are universal to all - to improve posture, physical tone, physical strength and stimulate the function of the internal organs with practical yoga techniques.
Illustrations: 800+ colour photos, artworks
Publication: UK
Imprint: Lorenz Books
Returns: Returnable
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