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Item Details
Title:
HANDBOOK OF STRENGTH AND CONDITIONI
Format:
Hardback
List price:
£215.00
Our price:
£193.50
Discount:
10
% off
You save:
£21.50
ISBN 10:
1138687243
ISBN 13:
9781138687240
Availability:
Usually dispatched within 1-3 weeks.
Delivery rates
Stock:
Currently
0
available
Publisher:
TAYLOR & FRANCIS
Pub. date:
15 October, 2017
Synopsis:
Drawing on the latest scientific evidence, this innovative handbook introduces sport-specific strength and conditioning for over 30 different sports, from soccer and basketball to triathlon and mixed martial arts. Every chapter introduces the fundamental requirements of a particular sport, including the physiological and biomechanical demands on the athlete and injury prevalence, and describes a sport-specific fitness testing battery and exercise programme. Additional chapters cover the adaptation of programme design for female athletes, young athletes and athletes with a disability. This is vital reading for S&C students and an invaluable reference for practising S&C coaches and trainers.
Returns:
Returnable
Some other items by this author:
A CRASH COURSE ON HOW TO CHANGE A FUEL FILTER
ADVANCED STRENGTH AND CONDITIONING
ADVANCED STRENGTH AND CONDITIONING
ADVANCED STRENGTH AND CONDITIONING
ADVANCED STRENGTH AND CONDITIONING (HB)
ADVANCED STRENGTH AND CONDITIONING (PB)
ADVANCES IN BIOSENSORS
ADVANCES IN BIOSENSORS (HB)
ADVANCES IN BIOSENSORS (HB)
BIOSENSORS IN ENVIRONMENTAL MONITORING
BIOSENSORS IN ENVIRONMENTAL MONITORING
BIOSENSORS IN ENVIRONMENTAL MONITORING
BIOSENSORS: A CHINESE PERSPECTIVE (HB)
BIOSENSORS: A RUSSIAN PERSPECTIVE (HB)
CATALOGUE OF SUNDIALS, NOCTURNALS & RELATED INSTRUMENTS (PB)
GENERAL HISTORY OF HOROLOGY (HB)
JOHN CARTE ON HOROLOGY AND COSMOLOGY (PB)
LUXURY TRADES AND CONSUMERISM IN ANCIEN REGIME PARIS
LUXURY TRADES AND CONSUMERISM IN ANCIEN REGIME PARIS
LUXURY TRADES AND CONSUMERISM IN ANCIEN REGIME PARIS
LUXURY TRADES AND CONSUMERISM IN ANCIEN REGIME PARIS (HB)
LUXURY TRADES AND CONSUMERISM IN ANCIEN REGIME PARIS (PB)
MAINTAINING ERECTIONS: WHAT IS ED, WHAT CAUSES ED IN MEN, DIAGNOSIS, PREVENTION AND NATURAL REMEDIES FOR ED
MATHEMATICAL INSTRUMENTS IN THE COLLECTIONS OF THE BIBLIOTHEQUE NATIONALE DE FRANCE (HB)
METRONOMES AND MUSICAL TIME (PB)
PRINCIPLES OF BACTERIAL DETECTION (HB)
ROUTLEDGE HANDBOOK OF STRENGTH AND CONDITIONING
ROUTLEDGE HANDBOOK OF STRENGTH AND CONDITIONING
ROUTLEDGE HANDBOOK OF STRENGTH AND CONDITIONING
THE STORY OF SEDGWICK (PB)
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