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Item Details
| Title:
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IBS
DIETARY ADVICE TO CALM YOUR GUT |
| By: |
Alex Gazzola, Julie Thompson |
| Format: |
Paperback |
| List price:
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£9.99 |
| Our price: |
£7.29 |
| Discount: |
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| You save:
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£2.70 |
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| ISBN 10: |
1847093728 |
| ISBN 13: |
9781847093721 |
| Availability: |
Usually dispatched within 1-3 weeks.
 Delivery
rates
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| Stock: |
Currently 0 available |
| Publisher: |
SPCK PUBLISHING |
| Pub. date: |
16 November, 2017 |
| Pages: |
128 |
| Description: |
This book presents the latest findings on IBS along with practical advice. |
| Synopsis: |
Up to 20% of the population have IBS (Irritable Bowel Syndrome), which often results in embarrassment, withdrawal from social and recreational activities and difficulties in relationships. Positive and empowering, this book gives the reader the latest evidence-based developments in IBS, and advice as to management - especially diet. It explores a history of changes in the way we eat and asks whether modern diet may be responsible for `gut problems'? It also covers lifestyle tips, managing stress, getting exercise, working, resting and playing well! |
| Publication: |
UK |
| Imprint: |
Sheldon Press |
| Returns: |
Returnable |
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