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Item Details
Title: AN INTRODUCTION TO COPING WITH INSOMNIA AND SLEEP PROBLEMS, 2ND EDITION
By: Colin A. Espie
Format: Electronic book text

List price: £2.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 184901910X
ISBN 13: 9781849019101
Publisher: LITTLE, BROWN BOOK GROUP
Pub. date: 24 March, 2011
Edition: Digital original
Series: Overcoming: Booklet series
Pages: 160
Description: Loosely based on the popular "Overcoming Insomnia and Sleep Problems", this title is a source of information on the causes of sleep problems. It explains why it can be so difficult to break bad sleeping habits and describes the most effective ways of establishing permanently improved sleeping patterns.
Synopsis: This new booklet is loosely based on the popular Overcoming Insomnia and Sleep Problems. An invaluable source of information on the causes of sleep problems, this booklets explains why it can be so difficult to break bad sleeping habits and describes the most effective ways of establishing permanently improved sleeping patterns.
Publication: UK
Imprint: Robinson Publishing
Returns: Non-returnable
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