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Item Details
| Title:
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IMPROVE YOUR DIGESTION
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| By: |
Patrick Holford |
| Format: |
Paperback |
| List price:
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£9.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0749920149 |
| ISBN 13: |
9780749920142 |
| Publisher: |
LITTLE, BROWN BOOK GROUP |
| Pub. date: |
12 January, 2000 |
| Pages: |
192 |
| Description: |
A practical easy-to-follow plan for improving your digestion - and overall health - and addressing common digestive problems |
| Synopsis: |
You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape. In IMPROVE YOUR DIGESTION you will learn how to prevent indigestion, heartburn and ulcers; prevent bloating and constipation; heal irritable bowel syndrome Crohn's disease and colitis; and conquer food allergies. Whether or not you are currently suffering from any of these ailments, the chances are you could tune up your digestion and reap the rewards in terms of extra health and energy. This book is designed to help everyone do just that. |
| Illustrations: |
b/w |
| Publication: |
UK |
| Imprint: |
Piatkus Books |
| Returns: |
Returnable |
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