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Item Details
| Title:
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POWER JUICES
50 NUTRITIOUS JUICES FOR EXERCIS |
| By: |
Penny Hunking, Fiona Hunter |
| Format: |
Paperback |
| List price:
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£5.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0600630439 |
| ISBN 13: |
9780600630432 |
| Publisher: |
OCTOPUS PUBLISHING GROUP |
| Pub. date: |
3 November, 2014 |
| Series: |
Pyramid Paperbacks |
| Pages: |
128 |
| Description: |
A practical guide to fresh fruit and vegetable juices created specifically to complement an active lifestyle. |
| Synopsis: |
Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine. Power Juices presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe has a detailed nutritional analysis to help you monitor your intake of valuable vitamins and minerals. Quick-reference symbols show which juices are right for your sport, plus there's extra information on the best methods and equipment needed. |
| Illustrations: |
60 illustrations |
| Publication: |
UK |
| Imprint: |
Hamlyn |
| Returns: |
Returnable |
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