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Item Details
| Title:
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POWER JUICES
50 NUTRITIOUS JUICES FOR EXERCISE |
| By: |
Penny Hunking, Fiona Hunter |
| Format: |
Electronic book text |
| List price:
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£4.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0600631834 |
| ISBN 13: |
9780600631835 |
| Publisher: |
OCTOPUS PUBLISHING GROUP |
| Pub. date: |
3 November, 2014 |
| Edition: |
Digital original |
| Synopsis: |
Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine. Power Juices presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe has a detailed nutritional analysis to help you monitor your intake of valuable vitamins and minerals. Quick-reference symbols show which juices are right for your sport, plus there's extra information on the best methods and equipment needed. |
| Illustrations: |
60 illustrations |
| Publication: |
UK |
| Imprint: |
Hamlyn |
| Returns: |
Non-returnable |
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