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Item Details
| Title:
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HOW TO DEAL WITH STRESS
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| By: |
Stephen Palmer, Cary Cooper |
| Format: |
Electronic book text |
| List price:
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£9.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
074946707X |
| ISBN 13: |
9780749467074 |
| Publisher: |
KOGAN PAGE LTD |
| Pub. date: |
3 March, 2013 |
| Edition: |
3rd Revised edition |
| Series: |
Creating Success |
| Pages: |
224 |
| Synopsis: |
Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work.Full of insight and examples from real people, a brand new chapter provides a practical worksheet to help you develop your problem solving skills and reduce stress day-to-day. Crammed full of techniques on how to deal with stressed employees and colleagues, How to Deal with Stress will help you achieve the ultimate long term goal. |
| Publication: |
UK |
| Imprint: |
Kogan Page Ltd |
| Returns: |
Non-returnable |
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