 |
|
|
Item Details
| Title:
|
HIGH FIBRE COOKBOOK
AN INSPIRING COLLECTION OF DELICIOUS AND HEALTHY RECIPES FOR ALL OCCASIONS |
| By: |
Valerie Ferguson (Editor) |
| Format: |
Hardback |
| List price:
|
£3.99 |
| Our price: |
£2.91 |
| Discount: |
|
| You save:
|
£1.08 |
|
|
|
|
|
| ISBN 10: |
075482697X |
| ISBN 13: |
9780754826972 |
| Availability: |
Publisher out of stock. This item may be subject to delays or cancellation.
 Delivery
rates
|
| Stock: |
Currently 0 available |
| Publisher: |
ANNESS PUBLISHING |
| Pub. date: |
18 September, 2013 |
| Pages: |
64 |
| Description: |
Make the most of high fibre ingredients in starters, main courses, salads, desserts and cakes - over 30 sensational recipes make healthy eating easy. |
| Synopsis: |
This is an inspiring collection of delicious and healthy recipes for all occasions. Over 30 sensational recipes provide the first step to a healthier lifestyle. Here's how to enjoy a high fibre diet, from Minestrone, Seven-Vegetable Couscous and Chicken & Bean Risotto to Sprouted Seed Salad, Baked Stuffed Apples and Fruity Muesli Bars. You can enjoy the many health benefits of a high fibre diet with recipes that all contain over 4g of fibre per portion. It includes a helpful fibre food chart and simple ways of increasing fibre in your diet. Step-by-step photographs ensure success every time. Dietary fibre plays an essential part in a balanced diet. It is important for maintaining a healthy digestive system and in the prevention of heart disease and certain cancers. It is easy to increase the fibre content of your meals by replacing refined ingredients with unrefined ones, or by adding extra beans, fruits or vegetables to dishes. All the tempting and nutritious recipes in this book contain a minimum of 4g of fibre per serving, providing a varied selection of ideas to help you increase your daily fibre intake.You can choose from soups, appetizers, fish, chicken, meat, vegetarian dishes, salads, desserts and baking, all illustrated with 100 inspiring photographs. |
| Illustrations: |
over 100 photographs |
| Publication: |
UK |
| Imprint: |
Lorenz Books |
| Returns: |
Returnable |
|
|
|
 |
Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
|
|
|
|
|
|
|
|
|
|
|