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Item Details
| Title:
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THE 150 HEALTHIEST COMFORT FOODS ON EARTH
THE SURPRISING, UNBIASED TRUTH ABOUT HOW TO MAKE OVER YOUR DIET AND LOSE WEIGHT WHILE STILL ENJOYING THE FOODS YOU LOVE AND CRAVE |
| By: |
Jonny Bowden, Jeannette Bessinger |
| Format: |
Paperback |
| List price:
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£16.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1592334822 |
| ISBN 13: |
9781592334827 |
| Publisher: |
FAIR WINDS PRESS |
| Pub. date: |
4 August, 2011 |
| Pages: |
256 |
| Description: |
Comfort food is one of the hottest trends in cooking these days and healthy cooking duo Jonny Bowden, Ph.D., and Jeannette Bessinger will show readers how to make the foods they love more nutritious and delicious than ever. |
| Synopsis: |
Comfort food is one of the hottest trends in cooking these days and healthy cooking duo Jonny Bowden, Ph.D., and Jeannette Bessinger will show readers how to make the foods they love more nutritious and delicious than ever. Readers won't feel deprived with healthier versions of mac 'n cheese, chicken nuggets, pot roast, French fries, and chocolate cake, among others. The two transform traditional comfort food into healthy meals by swapping in healthier, more nutritious ingredients, such as whole grains, adding fresh produce to normally "all-white" meals, and using healthy fats, such as olive oil and avocados. The whole family can enjoy these tasty recipes and feel good about what they're eating. |
| Publication: |
US |
| Imprint: |
Fair Winds Press |
| Returns: |
Returnable |
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