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Item Details
Title: STARVING THE ANXIETY GREMLIN FOR CHILDREN AGED 5-9
A COGNITIVE BEHAVIOURAL THERAPY WORKBOOK ON ANXIETY MANAGEMENT
By: Kate Collins-Donnelly
Format: Paperback

List price: £13.99
Our price: £12.59
Discount:
10% off
You save: £1.40
ISBN 10: 1849054924
ISBN 13: 9781849054928
Availability: Usually dispatched within 3-5 days.
 Delivery rates
Stock: Currently 13 available
Publisher: JESSICA KINGSLEY PUBLISHERS
Pub. date: 21 August, 2014
Series: Gremlin and Thief CBT Workbooks
Pages: 192
Description: The Anxiety Gremlin loves to eat anxious feelings, and the more anxious you feel, the more he eats and the bigger he gets! Learn how to get rid of the Anxiety Gremlin with this fun workbook for children aged 5-9. It's packed with puzzles, games, colouring and drawing activities to help children understand their anxiety and how to control it.
Synopsis: Help children to understand and manage their anxiety with this engaging and imaginative workbook.The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings! The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel! How can you stop this? Starve your Anxiety Gremlin of anxious thoughts, feelings and behaviours, and watch him shrink! Based on cognitive behavioural principles, this workbook uses fun and imaginative activities to teach children how to manage their anxiety by changing how they think and act - getting rid of their Anxiety Gremlins for good! Bursting with stories, puzzles, quizzes, and colouring, drawing and writing games, this is a unique tool for parents or practitioners to use with children aged 5 to 9 years.
Illustrations: 100+ b&w illustrations
Publication: UK
Imprint: Jessica Kingsley Publishers
Returns: Returnable
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